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Tai Ji Quan: Moving for Better Balance - Beginner
Description: Tai Ji Quan: Moving For Better Balance is a falls prevention program delivered in two one-hour sessions each week for 24 weeks. Tai Ji Quan helps older adults improve their balance and reduce the likelihood of falling. Participants will learn balance skills, good body alignment and coordinated Tai Chi movements.
Schedule Description: Mondays and Wednesday, 1:00-2:00pm, March 14-June 6 *this call will start on a Wednesday
Hosting Organization: Olmsted Medical Center
Additional Information: All are welcome!
Cost: Fee to be determined. Please call for pricing.
Workshop Leaders:
Elizabeth Draper

Kelsey Jenson

Nicole Cummings

Register for this Workshop
Class is Full

  Register by Phone

Call Olmsted Medical Center-Sports Medicine and Athletic Performance at 507-535-1977 to register by phone.

Olmsted Medical Center-Sports Medicine and Athletic Performance

5155 55th Street NW
Rochester, MN 55901