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Stepping On
Description: A group workshop that builds confidence and empowers older adults to carry out health behaviors that reduce the risks of falls. Older adults will learn about improving strength and balance, home hazards and modifications, safe footwear, vision and falls, community safety, bone health, and medication review. Participants will also practice a series of strength and balance exercises which have been shown to reduce falls.
Schedule Description: Mondays, 1:00-3:00pm, April 2-May14
Hosting Organization: Wabasha Co Public Health / SEMC
Additional Information: All are welcome!
Cost: $15
Workshop Leaders:
Jodi Johnson

Register for this Workshop

  Register by Phone

Call Jodi Johnson at 651-565-5200 to register by phone.
Location

Faith Lutheran Church

905 Hiawatha Drive East
Wabasha, MN 55981

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