Description: Starts April 29, 2019: A 24 session behavioral learning program, held over one year, for adults at risk of developing diabetes. Participants learn how to change their lifestyle for better health through topics such as better nutritional choices, increasing activity level, managing stress, and setting and achieving goals.
weekly for 4 months then monthly for 8 months. Mondays 4-6pm.
Additional Information: All are welcome! To qualify for insurance coverage, you must meet the qualifications. Please see this website for details. https://www.exercisabilities.org/health-promotion/diabetes-prevention/
may be covered by insurance if you qualify. Otherwise, $520.00 due first session for full year.