Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,... Read more
Schedule:Tuesdays/Thursdays, 9:00-10:00am, Ongoing Location: St. John's Lutheran - Northfield, MN
Hosting Organization:
Catholic Charities of Southern MN
Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,... Read more
Schedule:Tuesdays/Thursdays, 9:00-10:00am, Ongoing Location: St. John's Lutheran - Northfield, MN
Hosting Organization:
Catholic Charities of Southern MN
Workshop Description:A group workshop that helps caregivers develop self-care tools needed to handle the stresses and demands of caregiving. Topics include self-care... Read more
Schedule:Tuesdays, 1:00 - 3:00 PM, April 20 - May 25 Location: Buckham West Faribault Senior Center - Faribault, MN
Hosting Organization:
Catholic Charities of Southern MN