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Results based on your search for ZIP Code: 55981

Ongoing

SAIL Lake City

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Tuesdays/Thursdays, 10:30-11:30am, Ongoing
Location: St. Mary's Catholic Church - Lake City, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  12 miles away
Ongoing

Arthritis Foundation Exercise Program Lake City

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Mondays and Wednesdays, 10:00-10:45am, Ongoing
Location: Lake Pepin Plaza - Lake City, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  12 miles away
Ongoing

Arthritis Foundation Exercise Program Plainview

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Tuesdays and Thursdays, 10:15-10:45am, Ongoing
Location: Plainview Community Center - Plainview, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  15 miles away

Greater than 20 Miles Away

Ongoing

Arthritis Foundation Exercise Program Rochester Church of the Nazarene

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:First Three Saturdays of the Month, 11:00-11:30am, Ongoing
Location: Cambodian Church of the Nazarene - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  25 miles away
23
Apr

Living Well with Diabetes

Workshop Description:A group workshop designed to increase self-management skills and address specific concerns and goals for people with diabetes. Participants learn...
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Schedule:Tuesdays, 12:30-3:00 pm, April 23rd-May 28
Location: Pier 55 - Red Wing Area Senior Area - Red Wing, MN
Hosting Organization: SEMAAA
Cost: $20

Additional Information: All are welcome!
  28 miles away
23
Apr

Living Well with Chronic Pain

Workshop Description:A group workshop designed to help you build skills for managing chronic pain symptoms. Subjects covered include dealing with frustration, fatigue,...
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Schedule:Tuesdays, 9:20-11:20 am, April 23 - May 28
Location: ACCRA Home Health - Red Wing, MN
Hosting Organization: Goodhue Co Public Health
Cost: Free of charge

Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL St. Charles

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Tuesdays, 4:00-5:00pm, Thursdays, 9:00-10:00am, Ongoing
Location: St. Charles Community/Senior Center - St. Charles, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL Winona M-F

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Mon-Fri, 8:30-9:30am, Ongoing
Location: First Free Church Winona - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL Winona MWF

Workshop Description:SAIL (Stay Active and Independent for Life) is a strength, balance and fitness program for adults 65 and older. SAIL is offered 3 times a week in a...
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Schedule:Mondays, Wednesdays, Fridays, 7:00-8:00am, Ongoing
Location: First Free Church Winona - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL Winona MW

Workshop Description:SAIL (Stay Active and Independent for Life) is a strength, balance and fitness program for adults 65 and older. SAIL is offered 3 times a week in a...
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Schedule:Mondays and Wednesdays, 10:00-11:00am, Ongoing
Location: First Free Church Winona - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

REACH

Workshop Description:REACH is a program for people who are caring for a loved one with Alzheimer's or other dementia at home. The program addresses problems related to...
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Schedule:One-on-One sessions, call to set up appointment
Location: Winona Friendship Center - Winona, MN
Hosting Organization: Winona Friendship Center
Cost: Free of charge/donations

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
7
May

Living Well with Chronic Conditions Winona

Workshop Description:A group workshop designed to increase self-management skills and address specific concerns and goals for people with ongoing health concerns. Topics...
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Schedule:Tuesdays, 2:00-4:00pm, May 7 - June 11
Location: Winona Public Library Bell Art Room - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  28 miles away
Ongoing

Arthritis Foundation Exercise Program Rochester Bethel Lutheran

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Tuesdays and Thursdays, 8:00-8:30am, Ongoing
Location: Bethel Lutheran Church - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  30 miles away
Ongoing

REACH

Workshop Description:REACH is a program for people who are caring for a loved one with Alzheimer's or other dementia at home. The program addresses problems related to...
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Schedule:One-on-One sessions, call to schedule
Location: Elder Network - Rochester, MN
Hosting Organization: Elder Network
Cost: Sliding fee

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  31 miles away
Ongoing

Arthritis Foundation Exercise Program Zumbrota

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Tuesdays and Thursdays, 10:15-10:45
Location: Zumbrota Tower - Zumbrota, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  31 miles away
7
May

I CAN Prevent Diabetes

Workshop Description:A 26 session behavioral learning program, held over one year, for adults at risk of developing diabetes. Participants learn how to change their...
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Schedule:Tuesdays, 3:00-4:00 pm, May 7, 2019 - April 21, 2020
Location: Zumbrota Towers - Zumbrota, MN
Hosting Organization: Goodhue Co Public Health
Cost: Free of charge

Additional Information: I CAN Prevent Diabetes is designed for people with pre-diabetes or at risk for diabetes. Must be age 18 or older, overweight, at risk for but NOT currently diagnosed with diabetes. To see if you qualify, contact Kanko Akakpovi at 507-332-5948.
  31 miles away
29
Apr

Diabetes Prevention Program

Workshop Description:Starts April 29, 2019: A 24 session behavioral learning program, held over one year, for adults at risk of developing diabetes. Participants learn...
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Schedule:weekly for 4 months then monthly for 8 months. Mondays 4-6pm.
Location: Exercisabilities, Inc - Rochester, MN
Hosting Organization: Exercisabilities, Inc
Cost: may be covered by insurance if you qualify. Otherwise, $520.00 due first session for full year.

Additional Information: All are welcome! To qualify for insurance coverage, you must meet the qualifications. Please see this website for details. https://www.exercisabilities.org/health-promotion/diabetes-prevention/
  33 miles away
Ongoing

SAIL Chatfield

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays/Wednesdays, 9:00-10:00am, Ongoing
Location: St. Mary's Catholic Church Chatfield - Chatfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  37 miles away
25
Apr

Powerful Tools for Caregivers Chatfield

Workshop Description:A group workshop that helps caregivers develop self-care tools needed to handle the stresses and demands of caregiving. Topics include self-care...
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Schedule:Thursdays, 6:00-8:00pm, April 25 - May 30
Location: Chatfield Lutheran Church - Chatfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  37 miles away
2
May

Living Well with Chronic Conditions - Chatfield

Workshop Description:A group workshop designed to increase self-management skills and address specific concerns and goals for people with ongoing health concerns. Topics...
Read more
Schedule:Thursdays, 9:00-11:00am, May 2 - June 6
Location: Chatfield Methodist Church - Chatfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  37 miles away
Ongoing

Arthritis Foundation Exercise Program Wanamingo

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Tuesdays and Thursdays, 9:00-9:30am, Ongoing
Location: Heritage Hill Apartments - Wanamingo, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  38 miles away
Ongoing

Arthritis Foundation Exercise Program Rushford

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Mondays and Wednesdays, 10:30-11:00am, Ongoing
Location: Tenborg Center - Rushford, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  40 miles away
Ongoing

SAIL Rushford

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Fridays, 10:30-11:30am, Ongoing
Location: Tenborg Center - Rushford, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  40 miles away
Ongoing

Arthritis Foundation Exercise Program Preston

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 11:30-12:15pm, Ongoing
Location: Christ Lutheran Church - Preston, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  48 miles away
Ongoing

SAIL Kenyon

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 9:30-10:30am, Ongoing
Location: St. Michaels Church - Kenyon, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  49 miles away
Ongoing

Arthritis Foundation Exercise Program Spring Valley

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 10:00-10:45am, Ongoing
Location: Spring Valley Community Center - Spring Valley, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  50 miles away
Ongoing

SAIL LaCrescent

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Tues/Thurs/Sat, 9:00-10:00am, Thursdays 7:30-8:30am, Ongoing
Location: La Crescent Community Center - La Crescent , MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  51 miles away
Ongoing

SAIL Spring Grove

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays and Thursdays, 10-11am, Ongoing
Location: Spring Grove Legion - Spring Grove, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  51 miles away
Ongoing

Arthritis Foundation Exercise Program Harmony

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 8:15-8:45am, Ongoing
Location: Harmony Community Center - Harmony, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  55 miles away
Ongoing

SAIL Canton

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays/Wednesdays/Fridays, 10:00-11:00am, Ongoing
Location: Canton Scotland Presbyterian Church - Canton, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  55 miles away
Ongoing

SAIL Northfield

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 9:00-10:00am, Ongoing
Location: St. John's Lutheran - Northfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  56 miles away
7
May

Matter of Balance

Workshop Description:A group workshop that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls as...
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Schedule:2:00-4:00 pm, Tuesdays and Thursdays, May 7, 9, 14, 16, 21, 23, 28, 30
Location: Northfield Retirement Community - Fellowship Hall - Northfield , MN
Hosting Organization: Rice Co Public Health
Cost: Free of charge

Additional Information: All are welcome!
  56 miles away
Ongoing

SAIL Caledonia

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Wednesdays, 4:45-5:45pm, starting November 7th, Ongoing
Location: Caledonia Elementary School - Caledonia, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  58 miles away
Ongoing

Arthritis Foundation Exercise Program Caledonia

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 10:15-10:50am, Ongoing
Location: Claddagh Senior Living - Caledonia, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  58 miles away
Ongoing

SAIL Spring Grove

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays and Fridays, 9:00-10:00am, Ongoing
Location: Spring Grove Manor - Spring Grove, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  59 miles away
Ongoing

Arthritis Foundation Exercise Program Medford

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Mondays and Wednesdays, 1:00-1:30pm, Ongoing
Location: Medford Manor Apt. - Medford, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  61 miles away
Ongoing

SAIL Faribault PM

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 5:30-6:30pm, Ongoing
Location: Buckham West Faribault Senior Center - Faribault, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  61 miles away
Ongoing

SAIL Faribault AM

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 10:00-11:00am, Ongoing
Location: Buckham West Faribault Senior Center - Faribault, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  61 miles away
Ongoing

SAIL Austin

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays/Wednesdays/Fridays, 9:00-10:00am, Ongoing
Location: Mower County Senior Center - Austin, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  67 miles away
Ongoing

SAIL Albert Lea Ascension Lutheran

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Wednesdays, 9:00-10:00am, Ongoing
Location: Albert Lea Ascension Lutheran Church - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL Albert Lea Grace Lutheran

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Thursdays, 1:30-2:30pm, Ongoing
Location: Albert Lea Grace Lutheran Church - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL Albert Lea Senior Court

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Wednesdays, 9:00-10:00am, Ongoing
Location: Albert Lea Senior Court - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL Albert Lea Senior Center

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays from 10:00-11:00am and Fridays from 9:00-10:00am, Ongoing
Location: Albert Lea Senior Center - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

REACH

Workshop Description:REACH is a program for people who are caring for a loved one with Alzheimer's or other dementia at home. The program addresses problems related to...
Read more
Schedule:One-on-One sessions, call to schedule
Location: Senior Resources of Freeborn County - Albert Lea, MN
Hosting Organization: Senior Resources of Freeborn County
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
22
May

Living Well with Diabetes

Workshop Description:A group workshop designed to increase self-management skills and address specific concerns and goals for people with diabetes. Participants learn...
Read more
Schedule:Wednesdays, 10:00-12:30 pm, May 22 to June 26
Location: Albert Lea Senior Center - Albert Lea, MN
Hosting Organization: SEMAAA
Cost: Free of charge

Additional Information: All are welcome!
  82 miles away
10
Jun

Living Well with Chronic Pain - Albert Lea

Workshop Description:A group workshop designed to help you build skills for managing chronic pain symptoms. Subjects covered include dealing with frustration, fatigue,...
Read more
Schedule:Mondays, 10:00-12:00pm, June 10 - July 15
Location: Albert Lea Senior Center - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL Alden

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Thursdays, 9:00-10:00am, Ongoing
Location: Alden Municipal Hall - Alden, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  91 miles away
Ongoing

SAIL Emmons

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Thursdays, 9:45-10:45am, Ongoing
Location: Emmons Legion - Emmons, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  93 miles away

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