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Results based on your search for ZIP Code: 55981

9
Sep

Powerful Tools for Caregivers - Wabasha

Workshop Description:A group workshop that helps caregivers develop self-care tools needed to handle the stresses and demands of caregiving. Topics include self-care...
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Schedule:Mondays, 2:00-4:00pm, September 9 - October 14
Location: St. Elizabeth's Medical Center, Sister Gerina Room - Wabasha , MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  0 miles away
Ongoing

SAIL Lake City

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Tuesdays/Thursdays, 10:30-11:30am, Ongoing
Location: St. Mary's Catholic Church - Lake City, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  12 miles away
Ongoing

Arthritis Foundation Exercise Program Lake City

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Mondays and Wednesdays, 10:00-10:45am, Ongoing
Location: Lake Pepin Plaza - Lake City, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  12 miles away
Ongoing

Arthritis Foundation Exercise Program Plainview

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Tuesdays and Thursdays, 10:15-10:45am, Ongoing
Location: Plainview Community Center - Plainview, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  15 miles away

Greater than 20 Miles Away

Ongoing

Arthritis Foundation Exercise Program Rochester Church of the Nazarene

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:First Three Saturdays of the Month, 11:00-11:30am, Ongoing
Location: Cambodian Church of the Nazarene - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  25 miles away
Ongoing

SAIL St. Charles

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Tuesdays, 4:00-5:00pm, Thursdays, 9:00-10:00am, Ongoing
Location: St. Charles Community/Senior Center - St. Charles, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL Winona M-F

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Mon-Fri, 8:30-9:30am, Ongoing
Location: First Free Church Winona - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL Winona MWF

Workshop Description:SAIL (Stay Active and Independent for Life) is a strength, balance and fitness program for adults 65 and older. SAIL is offered 3 times a week in a...
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Schedule:Mondays, Wednesdays, Fridays, 7:00-8:00am, Ongoing
Location: First Free Church Winona - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

SAIL Winona MW

Workshop Description:SAIL (Stay Active and Independent for Life) is a strength, balance and fitness program for adults 65 and older. SAIL is offered 3 times a week in a...
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Schedule:Mondays and Wednesdays, 10:00-11:00am, Ongoing
Location: First Free Church Winona - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
Ongoing

REACH

Workshop Description:REACH is a program for people who are caring for a loved one with Alzheimer's or other dementia at home. The program addresses problems related to...
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Schedule:One-on-One sessions, call to set up appointment
Location: Winona Friendship Center - Winona, MN
Hosting Organization: Winona Friendship Center
Cost: Free of charge/donations

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  28 miles away
11
Sep

Living Well with Chronic Pain - Winona

Workshop Description:A group workshop designed to help you build skills for managing chronic pain symptoms. Subjects covered include dealing with frustration, fatigue,...
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Schedule:Wednesdays, 6:00-8:00pm, September 9 - October 16
Location: Winona Health - Winona, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  28 miles away
Ongoing

Arthritis Foundation Exercise Program Rochester Bethel Lutheran

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 8:00-8:30am, Ongoing
Location: Bethel Lutheran Church - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  30 miles away
Ongoing

SAIL - Rochester Morning Class

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Mondays/Wednesdays, 9:00-10:00am, Ongoing
Location: Bethel Lutheran Church - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  30 miles away
9
Sep

Powerful Tools for Caregivers of Children with Special Needs - Rochester

Workshop Description:A group workshop that helps caregivers develop self-care tools needed to handle the stresses and demands of caregiving. Topics include self-care...
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Schedule:Mondays, 6:00-8:00pm, September 9 - October 14
Location: Rochester Public Library, 1st floor meeting room C - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Additional Information: All are welcome!
  30 miles away
Ongoing

REACH

Workshop Description:REACH is a program for people who are caring for a loved one with Alzheimer's or other dementia at home. The program addresses problems related to...
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Schedule:One-on-One sessions, call to schedule
Location: Elder Network - Rochester, MN
Hosting Organization: Elder Network
Cost: Sliding fee

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  31 miles away
Ongoing

Fit & Strong - Rochester Madonna Towers

Workshop Description:An exercise and education program for older adults with lower extremity osteoarthritis. Participants learn about the benefits of physical activity,...
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Schedule:Wednesdays/Fridays, 9:30-10:30am, May 8 - July 26
Location: Madonna Towers - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  31 miles away
9
Sep

Tai Ji Quan: Moving for Better Balance - Advanced

Workshop Description:A group based exercise class designed to help older adults improve balance and reduce the likelihood of falling through the use of slow coordinated...
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Schedule:Mondays and Wednesdays, 2:00-3:00pm, September 9-November 27
Location: Olmsted Medical Center-Sports Medicine and Athletic Performance - Rochester, MN
Hosting Organization: Olmsted Medical Center
Cost: call for pricing

Additional Information: Must have completed Tai Ji Quan-beginner.
  31 miles away
9
Sep

Tai Ji Quan: Moving for Better Balance - Beginner

Workshop Description:Tai Ji Quan: Moving For Better Balance is a falls prevention program delivered in two one-hour sessions each week for 24 weeks. Tai Ji Quan helps...
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Schedule:Mondays and Wednesdays, 1:00-2:00pm, September 9-November 27
Location: Olmsted Medical Center-Sports Medicine and Athletic Performance - Rochester, MN
Hosting Organization: Olmsted Medical Center
Cost: call for pricing

Additional Information: All are welcome!
  31 miles away
4
Oct

Stepping On

Workshop Description:A group workshop that builds confidence and empowers older adults to carry out health behaviors that reduce the risks of falls. Older adults will...
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Schedule:Fridays, 10-12, October-4-November 22
Location: Family Service Rochester - Rochester, MN
Hosting Organization: Mayo Clinic - Trauma
Cost: Free of charge

Additional Information: All are welcome!
  31 miles away
Ongoing

Arthritis Foundation Exercise Program Zumbrota

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
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Schedule:Tuesdays and Thursdays, 10:15-10:45
Location: Zumbrota Tower - Zumbrota, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  31 miles away
Ongoing

SAIL - Rochester Evening Class

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
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Schedule:Tuesdays/Thursdays, 4:30-5:30pm, Ongoing
Location: Christ United Methodist Church - Rochester, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  33 miles away
Ongoing

SAIL Chatfield

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays/Wednesdays, 9:00-10:00am, Ongoing
Location: St. Mary's Catholic Church Chatfield - Chatfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  37 miles away
Ongoing

Arthritis Foundation Exercise Program Wanamingo

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 9:00-9:30am, Ongoing
Location: Heritage Hill Apartments - Wanamingo, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  38 miles away
Ongoing

Arthritis Foundation Exercise Program Rushford

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Mondays and Wednesdays, 10:30-11:00am, Ongoing
Location: Tenborg Center - Rushford, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  40 miles away
Ongoing

SAIL Rushford

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Fridays, 10:30-11:30am, Ongoing
Location: Tenborg Center - Rushford, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  40 miles away
Ongoing

Arthritis Foundation Exercise Program Preston

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 11:30-12:15pm, Ongoing
Location: Christ Lutheran Church - Preston, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  48 miles away
Ongoing

SAIL Kenyon

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 9:30-10:30am, Ongoing
Location: St. Michaels Church - Kenyon, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  49 miles away
Ongoing

Arthritis Foundation Exercise Program Spring Valley

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 10:00-10:45am, Ongoing
Location: Spring Valley Community Center - Spring Valley, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  50 miles away
Ongoing

SAIL LaCrescent

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tues/Thurs/Sat, 9:00-10:00am, Tuesdays/Thursdays 7:30-8:30am, Ongoing
Location: La Crescent Community Center - La Crescent , MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  51 miles away
Ongoing

SAIL Spring Grove

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays and Thursdays, 10-11am, Ongoing
Location: Spring Grove Legion - Spring Grove, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  51 miles away
Ongoing

Arthritis Foundation Exercise Program Harmony

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 8:15-8:45am, Ongoing
Location: Harmony Community Center - Harmony, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  55 miles away
Ongoing

SAIL Canton

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays/Wednesdays/Fridays, 10:00-11:00am, Ongoing
Location: Assumption Catholic Church - Canton, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  55 miles away
Ongoing

SAIL Northfield

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 9:00-10:00am, Ongoing
Location: St. John's Lutheran - Northfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  56 miles away
Ongoing

SAIL - Northfield

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 9:00-10:00am, Ongoing
Location: St. John's Lutheran - Northfield, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  56 miles away
16
Sep

Matter of Balance

Workshop Description:A group workshop that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls as...
Read more
Schedule:Mondays and Thursdays, 2:00 - 4:00 pm, Sept. 16 - Oct 10
Location: Northfield Retirement Community- Kildahl Park Pointe - Northfield, MN
Hosting Organization: Rice Co Public Health
Cost: Free of charge

Additional Information: All are welcome!
  56 miles away
4
Oct

Living Well with Chronic Conditions

Workshop Description:A group workshop designed to increase self-management skills and address specific concerns and goals for people with ongoing health concerns. Topics...
Read more
Schedule:Fridays, 2:00 - 4:30 pm, Oct. 4 - Nov. 9
Location: Northfield Retirement Community - Fellowship Hall - Northfield , MN
Hosting Organization: Rice Co Public Health
Cost: $20.00 fee to cover materials- refundable at the conclusion of class if choose to return the book

Additional Information: All are welcome!
  56 miles away
Ongoing

SAIL - Mabel

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays, 10:00-11:00am, Ongoing
Location: St. Olaf Catholic Church - Mabel, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  58 miles away
Ongoing

SAIL Caledonia

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Wednesdays, 4:45-5:45pm, starting November 7th, Ongoing
Location: Caledonia Elementary School - Caledonia, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  58 miles away
Ongoing

Arthritis Foundation Exercise Program Caledonia

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Tuesdays and Thursdays, 10:15-10:50am, Ongoing
Location: Claddagh Senior Living - Caledonia, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  58 miles away
Ongoing

SAIL Spring Grove

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays and Fridays, 9:00-10:00am, Ongoing
Location: Spring Grove Manor - Spring Grove, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  59 miles away
Ongoing

Arthritis Foundation Exercise Program Medford

Workshop Description:A low-impact physical activity program proven to reduce pain and decrease stiffness. This class is for older adults with arthritis, chronic pain, or...
Read more
Schedule:Mondays and Wednesdays, 1:00-1:30pm, Ongoing
Location: Medford Manor Apt. - Medford, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  61 miles away
Ongoing

SAIL Faribault PM

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 5:30-6:30pm, Ongoing
Location: Buckham West Faribault Senior Center - Faribault, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  61 miles away
Ongoing

SAIL Faribault AM

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays/Thursdays, 10:00-11:00am, Ongoing
Location: Buckham West Faribault Senior Center - Faribault, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  61 miles away
6
Aug

Matter of Balance

Workshop Description:A group workshop that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls as...
Read more
Schedule:Tuesday and Friday, 10-12, August 6-August 30
Location: Owatonna Hospital - Owatonna, MN
Hosting Organization: Owatonna Hospital
Cost: Free of charge

Additional Information: All are welcome!
  61 miles away
Ongoing

SAIL Austin

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays/Wednesdays/Fridays, 9:00-10:00am, Ongoing
Location: Mower County Senior Center - Austin, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  67 miles away
Ongoing

REACH

Workshop Description:REACH is a program for people who are caring for a loved one with Alzheimer's or other dementia at home. The program addresses problems related to...
Read more
Schedule:One-on-One sessions, call to schedule
Location: Senior Resources of Freeborn County - Albert Lea, MN
Hosting Organization: Senior Resources of Freeborn County
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL - Albert Lea Ascension Lutheran

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Wednesdays, 9:00-10:00am, Ongoing
Location: Albert Lea Ascension Lutheran Church - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL - Albert Lea Senior Court

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Wednesdays, 9:00-10:00am, Ongoing
Location: Albert Lea Senior Court - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL - Albert Lea Grace Lutheran

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Thursdays, 1:30-2:30pm, Ongoing
Location: Albert Lea Grace Lutheran Church - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL - ALbert Lea Senior Center

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Tuesdays from 10:00-11:00am and Fridays from 9:00-10:00am, Ongoing
Location: Albert Lea Senior Center - Albert Lea, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  82 miles away
Ongoing

SAIL - Alden

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Thursdays, 9:00-10:00am, Ongoing
Location: Alden Municipal Hall - Alden, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  91 miles away
Ongoing

SAIL- Emmons

Workshop Description:Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for older adults. Performing exercises that improve strength,...
Read more
Schedule:Mondays and Thursdays, 9:45-10:45am, Ongoing
Location: Emmons Legion - Emmons, MN
Hosting Organization: Catholic Charities of Southern MN
Cost: Free of charge

Ongoing class. You can register anytime!
Additional Information: All are welcome!
  93 miles away

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